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All pupils in Years 2 to 4 at The Hills Academy go swimming weekly at Trinity College pool throughout the academic year.  In the Summer Term Year 1 starts swimming at Pilgrim Pre-prep school's pool.  All of these lessons are run by a team of qualified coaches employed by the school.

Year 5 pupils swim for the Autumn term and then in the Summer Term these pupils complete an intensive personal survival swimming course.

In the current Year 4, 5 and 6 all pupils are able to swim 25+ metres unaided.